If you want to boost the energy in your meal, simply increase the amount of cooking oil in your diet because it contains a lot of calories, such as by adding fried garlic or choosing fried or stir-fried dishes such omelettes.

Many patients avoid taking oil due to a widespread belief that fried meals are unhealthy, which is partially accurate. However, for malnourished patients, all nutrients must be obtained, and high energy and fat are required. It is recommended to take unsaturated fat,(found in olive oil, canola oil, rice bran oil, and soybean oil) that helps lower blood cholesterol levels.

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